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Self Care Timetable
Last Updated:
5 August 2026
The Window of Tolerance
Last Updated:
5 August 2026
Self Care on Hard Days
Last Updated:
5 August 2026
Urge Surfing
Last Updated:
5 August 2026
Neurodiverse love languages
Last Updated:
5 August 2026
Under 18s Consultation Form
Last Updated:
21 July 2025
Adult Consultation Form
Last Updated:
21 July 2025
Client Feedback
Just want to thank you for the amazing work you have done with [client name], she seems to much happier now, she is able to speak out about whatever she feels she needs to which has never happened before.
Therapy and talking about this stuff is contributing to feeling more positive and resilient.
I just wanted to say thank you for all your work so far - your ideas and questions have been really helpful to me, and I continue to think about them most days.
Would really recommend Hannah, don't hesitate to contact - can be life changing.